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Domestic Violence Counselling
Domestic violence impacts many people and can take on different forms such as physical, emotional, psychological, sexual, and financial abuse. It is often seen in intimate relationships but can also affect family dynamics. Domestic violence counselling is essential for helping survivors recognize abuse, heal emotionally, and regain control of their lives.
At Medavas, we offer safe and supportive domestic violence counselling services. This page will guide you through the types of domestic violence, how counselling helps, and what you can expect from our services.
Understanding Domestic Violence
Domestic violence is a pattern of behavior used to control or dominate a partner or family member. It can manifest in different ways, including:
- Physical Abuse: Causing bodily harm through actions like hitting, slapping, or kicking.
- Emotional Abuse: Undermining self-worth through insults, criticism, and manipulation.
- Psychological Abuse: Instilling fear through threats, intimidation, or isolation.
- Sexual Abuse: Any sexual activity that happens without consent.
- Financial Abuse: Controlling finances, restricting access to money, or exploiting the victim’s financial resources.
Survivors of domestic violence often feel trapped due to a cycle of abuse, where the abuser alternates between violent behavior and periods of apparent calm. This can make it hard to leave the relationship, which is why professional domestic violence counselling is so important.
Signs of Domestic Violence
It can be hard to recognize the signs of domestic violence, especially when emotional manipulation is involved. Here are some common warning signs:
- Constant criticism or humiliation
- Unpredictable mood swings or violent outbursts
- Jealousy and possessiveness
- Isolation from family or friends
- Feeling afraid of your partner
- Physical injuries with unclear explanations
- Control over finances, social activities, or access to communication
- Threats to harm you or your loved ones
If you or someone you know shows these signs, domestic violence counselling can offer the support needed to understand and address the situation.
How Domestic Violence Counselling Helps
Counselling offers a safe, confidential space where survivors can express their emotions and begin the process of healing. Here’s how it can support you:
Recognizing Abuse
Many survivors struggle to identify the abuse they are experiencing. Counsellors help clarify the signs of domestic violence and provide reassurance that it’s not their fault.
Emotional Healing
Domestic violence causes deep emotional wounds. Counselling helps survivors address feelings of shame, guilt, and fear while rebuilding self-esteem and emotional strength.
Creating a Safety Plan
Leaving an abusive relationship can be dangerous. A counsellor helps develop a personalized safety plan to ensure that the survivor is protected and supported when they decide to leave or improve their safety within the relationship.
Restoring Independence
Abusive situations can take away a person’s independence, especially through financial or emotional abuse. Counselling provides guidance to rebuild this independence, whether through managing finances, re-entering the workforce, or reclaiming control over personal decisions.
Building Support Networks
Many victims are isolated from friends and family by their abuser. Counselling helps individuals rebuild or create new support networks, which may include friends, family, or support groups.
What to Expect from Domestic Violence Counselling at Medavas
At Medavas, our experienced counsellors offer compassionate, confidential, and non-judgmental support. Here’s what you can expect from our domestic violence counselling services:
1. Initial Session
In the first session, the counsellor listens to your story, assesses your situation, and identifies your immediate needs. This is a safe space for you to share openly without fear of judgment.
2. Goal Setting
After the initial assessment, your counsellor will work with you to set goals for the counselling process. This could include emotional recovery, developing a safety plan, or working on building confidence.
3. Confidentiality
Privacy is a top priority. Your counselling sessions will remain confidential, ensuring that you can express your emotions freely without worrying about your safety.
4. Trauma-Informed Care
Our counsellors use a trauma-informed approach, which means they understand how trauma impacts survivors. This approach focuses on helping you heal without re-traumatizing you.
5. Long-Term Support
Healing from domestic violence is a process that takes time. We offer continued support through individual and group counselling sessions, tailored to your pace and needs.
Group Counselling for Domestic Violence Survivors
Group counselling provides an opportunity to connect with others who have experienced similar situations. Sharing stories and hearing from others can help reduce feelings of isolation and offer hope for healing.
At Medavas, our group counselling sessions are led by professional counsellors who ensure that the environment remains supportive, respectful, and constructive. These sessions help survivors find strength and resilience by learning from one another.
How to Seek Help
Reaching out for help can feel overwhelming, especially if you are in a difficult situation. Whether you’re still in the relationship or have already left, our domestic violence counselling services can provide the guidance and support you need.
At Medavas, we offer compassionate and professional services, ensuring that survivors of domestic violence have a safe space to heal and take steps toward a healthier future.
Modes of Domestic Violence Counselling Sessions and Available Languages
We understand that each survivor’s situation is unique. To accommodate various needs, we offer different ways to access our domestic violence counselling services:
1. Online Counselling
This option allows you to receive support from the comfort of your home via secure video sessions. It is ideal for those who may not feel safe attending in-person counselling.
2. Phone Counselling
For individuals who prefer voice-only conversations, our phone counselling offers a confidential and flexible option.
3. In-Person Counselling
For those who find comfort in face-to-face interactions, we provide private, in-person counselling sessions at our office.
4. Group Counselling
Survivors can participate in group therapy, where they share their experiences and support one another under the guidance of a counsellor. These sessions can be attended online or in person.
Available Languages
We provide counselling in multiple languages to ensure everyone can access support in a language they are comfortable with. Our domestic violence counselling services are available in:
- English
- Hindi
- Marathi
- Punjabi
- Bengali
- Gujarati
- Tamil
- Telugu
We are constantly expanding our language offerings to better serve survivors across India and beyond.
Conclusion
Domestic violence can cause deep emotional and physical scars, but with the right support, healing is possible. At Medavas, we are dedicated to providing professional and compassionate domestic violence counselling to help survivors rebuild their lives.
If you or someone you know is in an abusive situation, don’t hesitate to reach out. Our experienced counsellors are here to support you on your journey toward healing and empowerment.
Frequently Asked Questions (FAQs) About Domestic violence
What is domestic violence?
Domestic violence is a pattern of controlling or abusive behavior in a relationship. It can include physical harm, emotional manipulation, threats, or financial control.
How can domestic violence counselling help me?
Counselling helps you recognize the abuse, heal emotionally, and regain control of your life. It provides a safe space to talk about your experiences and develop a plan to move forward.
Is counselling confidential?
Yes, all sessions at Medavas are strictly confidential. Your privacy is our priority, and no information will be shared without your consent.
What if I’m not ready to leave the relationship?
You don’t need to leave the relationship to seek counselling. Our services are here to support you at any stage, whether you’re still in the relationship or have already left.
How do I start domestic violence counselling at Medavas?
You can start by contacting us through our website or by phone. Our team will help you schedule an initial session to begin the process.
In which languages is counselling available?
We offer counselling in English, Hindi, Marathi, Punjabi, Bengali, Gujarati, Tamil, and Telugu. We are committed to making our services accessible to as many people as possible.
Can I get help if I’m living in a remote area?
Yes, we provide online and phone counselling, allowing you to access our services from anywhere, ensuring safety and convenience.
How much does counselling cost?
We offer affordable fees for our services, and costs may vary depending on the type of session (online, phone, or in-person).