Maya Sen

Meet Maya Sen: Your Companion on the Journey to Emotional Wellness

Hello! I’m Maya Sen, a dedicated narrative therapist and mental health social worker based in the culturally rich city of Kolkata, West Bengal, India. My mission is to support individuals in navigating their mental health journeys and uncovering empowering new narratives in their lives.

My Educational Background

I have had the privilege of studying at esteemed institutions that have enriched my understanding of mental health and therapeutic practices. I hold a Master’s degree in Narrative Therapy and Community Work from the University of Melbourne, where I specialized in narrative practices. Additionally, I earned a Master’s in Social Work with a focus on Mental Health, which provided me with a solid foundation in social work principles and mental health advocacy.

How I Can Support You

I offer a range of therapeutic services aimed at helping you rewrite your personal stories and foster resilience and self-agency. My services include:

• Narrative Therapy: This approach helps you explore and reshape your personal narratives, reducing the influence of problems and fostering a sense of agency.

• Trauma-Informed Counselling: I provide a safe, supportive environment for you to process and heal from traumatic experiences.

• Queer Affirmative Therapy: I offer inclusive and supportive counselling for individuals exploring gender, sexuality, and identity.

• Social Justice-Oriented Therapy: My practice integrates a social justice perspective, addressing how systemic inequalities impact mental health.

• Education and Training in Narrative Practices: I conduct workshops and training sessions to promote awareness and understanding of narrative therapy techniques.

• Mental Health Project Management: With experience in managing mental health initiatives, I can assist in developing and implementing community mental health projects.

• Developing Mental Health Modules: I design educational resources to enhance understanding and practices in mental health.

These services are available through various convenient modes, including chat, phone calls, and video calls, ensuring accessibility and comfort.

Areas of Specialization

Over the past six years, I have worked with young people and adults on a range of issues, including:

• Healing from Trauma and Violence: I assist individuals in their healing journey after experiencing trauma and violence.

• Managing Mental Health and Emotional Well-Being: I support clients dealing with anxiety, depression, and other emotional challenges, helping them find balance and peace.

• Navigating Academic and Workplace Challenges: I help clients manage the stresses and pressures of their academic and professional environments.

• Improving Interpersonal Relationships: I guide clients in resolving conflicts and enhancing their relationships with family, friends, and partners.

• Exploring Gender and Sexuality: I provide a safe space to discuss and explore issues related to gender identity, body image, and sexuality.

• Coping with Grief and Loss: I support individuals as they navigate their journey through grief, helping them find ways to honor and integrate their loss.

• Understanding Neurodivergence: I celebrate and support neurodivergent individuals in embracing their unique experiences and strengths.

• Navigating Life Transitions: I help clients adapt to significant life changes and transitions with confidence and resilience.

My Therapeutic Philosophy

I believe that everyone has a unique story, and therapy is a collaborative process where we work together to uncover and enhance these stories. In our sessions, we will explore the narratives that shape your experiences and find ways to rewrite them in a manner that aligns with your values and aspirations.

My approach is centered on creating a warm, empathetic, and non-judgmental space where you feel heard and understood. I aim to empower you to reclaim your narrative and find the strengths and possibilities within your story.

Language Capabilities

Effective communication is crucial in therapy, and I am fluent in both Bengali and English. This bilingual proficiency allows me to connect with clients in their preferred language, ensuring that cultural nuances and personal expressions are fully understood and respected. Whether you feel more comfortable speaking in Bengali or English, I am here to support you in the language that feels right for you.

How We Can Work Together

If you’re facing any of the challenges mentioned, or if you feel ready to start a new chapter in your life, I invite you to reach out. Together, we can explore your experiences and co-create strategies that resonate with your values and goals.

Our sessions can be conducted in the way that suits you best—whether through text, a comforting voice call, or a face-to-face video conversation. I am dedicated to making therapy accessible and convenient, ensuring that support is always within reach.

Begin Your Journey with Me

Life is a series of stories, each filled with potential for growth and transformation. As a narrative therapist, my goal is to help you find the threads of hope and possibility in your story. Together, we can navigate your challenges and work towards a future where your narrative reflects your true self.

Don’t hesitate to take the first step towards a more fulfilling life. Reach out today, and let’s start crafting your next chapter together.