- Languages You SpeakHindi, English
- QualificationsMA in Psychology
- Listing Id109
Meet Shivangi – Counselling Psychologist in Sector 61, Noida, Uttar Pradesh
Hello, I am Shivangi, a dedicated and compassionate counselling psychologist based in Sector 61, Noida, Uttar Pradesh, India – 201301. With a strong academic background and extensive experience in the field of mental health, I am committed to helping individuals navigate their emotional and psychological challenges. I provide professional counselling services via phone calls and video calls, ensuring accessibility and convenience for my clients.
Educational Background and Professional Expertise
I have successfully completed my Master of Arts (MA) in Psychology, equipping me with in-depth knowledge of human behavior, mental health issues, and therapeutic techniques. My expertise allows me to guide individuals through a wide range of emotional and psychological struggles, providing them with effective coping mechanisms and strategies.
Languages Spoken
To ensure effective communication and understanding, I offer counselling sessions in both English and Hindi. This allows me to connect with a diverse group of clients, making them feel comfortable and understood throughout the counselling process.
Counselling Approach and Specialties
I follow a client-centered approach, ensuring that every individual receives personalized guidance based on their unique concerns. My counselling sessions are tailored to help clients develop self-awareness, build resilience, and overcome mental health challenges. I specialize in addressing various psychological and emotional concerns, including:
Key Areas of Expertise:
- Stress Management – Helping clients manage stress through relaxation techniques and effective coping strategies.
- Depression Counselling – Providing support to individuals struggling with depressive thoughts and emotions.
- Anxiety Counselling – Assisting clients in overcoming anxiety, fear, and worry through evidence-based techniques.
- Relationship Counselling – Helping individuals and couples strengthen their relationships and resolve conflicts.
- Cognitive Behavioural Therapy (CBT) – Using CBT techniques to help clients change negative thought patterns and improve emotional well-being.
Common Issues Addressed
I work with individuals facing various psychological and emotional concerns, including but not limited to:
- Communication Skills – Enhancing interpersonal communication for better relationships and professional growth.
- Decision Making – Assisting clients in making informed decisions and overcoming indecisiveness.
- Family Conflicts – Helping individuals navigate conflicts and improve family dynamics.
- Relationship Issues – Providing guidance for resolving conflicts and strengthening emotional connections.
Therapeutic Methods and Techniques
My approach to counselling is based on scientific and evidence-based therapeutic techniques that help individuals achieve mental clarity and emotional stability. Some of the key techniques I use include:
- Cognitive Behavioural Therapy (CBT): Helping clients identify and change negative thought patterns to improve mental health.
- Mindfulness-Based Therapy: Encouraging clients to focus on the present moment to reduce stress and anxiety.
- Solution-Focused Therapy: Assisting individuals in identifying their strengths and finding practical solutions to their problems.
- Emotion-Focused Therapy: Helping clients process and regulate their emotions effectively.
Why Choose My Counselling Services?
- Confidential and Safe Environment – I provide a judgment-free space where clients can express their thoughts and emotions openly.
- Personalized Counselling Plans – Every session is tailored to meet the specific needs of each client.
- Convenient Online Counselling – Clients can connect with me via phone or video call from the comfort of their homes.
- Multilingual Support – Counselling available in English and Hindi for better understanding and communication.
- Proven Therapeutic Techniques – I use evidence-based therapies to help clients achieve emotional and psychological well-being.
Book a Counselling Session
If you are struggling with stress, anxiety, depression, relationship problems, or any other psychological concerns, I am here to help. My counselling sessions are designed to provide support, guidance, and effective solutions to improve your mental well-being. Take the first step towards a healthier mind by booking a counselling session today.
Contact me for a confidential and supportive counselling session. Let’s work together towards a happier and healthier life!
📅 Schedule an Appointment Today
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