Shivangi

Meet Shivangi – Counselling Psychologist in Sector 61, Noida, Uttar Pradesh

Hello, I am Shivangi, a dedicated and compassionate counselling psychologist based in Sector 61, Noida, Uttar Pradesh, India – 201301. With a strong academic background and extensive experience in the field of mental health, I am committed to helping individuals navigate their emotional and psychological challenges. I provide professional counselling services via phone calls and video calls, ensuring accessibility and convenience for my clients.

Educational Background and Professional Expertise

I have successfully completed my Master of Arts (MA) in Psychology, equipping me with in-depth knowledge of human behavior, mental health issues, and therapeutic techniques. My expertise allows me to guide individuals through a wide range of emotional and psychological struggles, providing them with effective coping mechanisms and strategies.

Languages Spoken

To ensure effective communication and understanding, I offer counselling sessions in both English and Hindi. This allows me to connect with a diverse group of clients, making them feel comfortable and understood throughout the counselling process.

Counselling Approach and Specialties

I follow a client-centered approach, ensuring that every individual receives personalized guidance based on their unique concerns. My counselling sessions are tailored to help clients develop self-awareness, build resilience, and overcome mental health challenges. I specialize in addressing various psychological and emotional concerns, including:

Key Areas of Expertise:

• Stress Management – Helping clients manage stress through relaxation techniques and effective coping strategies.
• Depression Counselling – Providing support to individuals struggling with depressive thoughts and emotions.
• Anxiety Counselling – Assisting clients in overcoming anxiety, fear, and worry through evidence-based techniques.
• Relationship Counselling – Helping individuals and couples strengthen their relationships and resolve conflicts.
• Cognitive Behavioural Therapy (CBT) – Using CBT techniques to help clients change negative thought patterns and improve emotional well-being.

Common Issues Addressed

I work with individuals facing various psychological and emotional concerns, including but not limited to:

• Communication Skills – Enhancing interpersonal communication for better relationships and professional growth.
• Decision Making – Assisting clients in making informed decisions and overcoming indecisiveness.
• Family Conflicts – Helping individuals navigate conflicts and improve family dynamics.
• Relationship Issues – Providing guidance for resolving conflicts and strengthening emotional connections.

Therapeutic Methods and Techniques

My approach to counselling is based on scientific and evidence-based therapeutic techniques that help individuals achieve mental clarity and emotional stability. Some of the key techniques I use include:

• Cognitive Behavioural Therapy (CBT): Helping clients identify and change negative thought patterns to improve mental health.
• Mindfulness-Based Therapy: Encouraging clients to focus on the present moment to reduce stress and anxiety.
• Solution-Focused Therapy: Assisting individuals in identifying their strengths and finding practical solutions to their problems.
• Emotion-Focused Therapy: Helping clients process and regulate their emotions effectively.

Why Choose My Counselling Services?

• Confidential and Safe Environment – I provide a judgment-free space where clients can express their thoughts and emotions openly.
• Personalized Counselling Plans – Every session is tailored to meet the specific needs of each client.
• Convenient Online Counselling – Clients can connect with me via phone or video call from the comfort of their homes.
• Multilingual Support – Counselling available in English and Hindi for better understanding and communication.
• Proven Therapeutic Techniques – I use evidence-based therapies to help clients achieve emotional and psychological well-being.

Book a Counselling Session

If you are struggling with stress, anxiety, depression, relationship problems, or any other psychological concerns, I am here to help. My counselling sessions are designed to provide support, guidance, and effective solutions to improve your mental well-being. Take the first step towards a healthier mind by booking a counselling session today.

Contact me for a confidential and supportive counselling session. Let’s work together towards a happier and healthier life!

📅 Schedule an Appointment Today

Connect with Medavas

Facebook | Instagram | Twitter | LinkedIn