- Languages You SpeakHindi, English
- QualificationsMA in Psychology
- Listing Id107
Meet Swarupi – Counselling Psychologist in Jodhpur, Rajasthan, India
Hello, I am Swarupi, a dedicated Counselling Psychologist in Jodhpur, Rajasthan, India – 342001. I have always been passionate about understanding human behavior and providing support to those who need emotional and psychological guidance. With a Master’s degree in Psychology from Jai Narain Vyas University, I have been working diligently in the field of mental health for over 3 years. My goal is to create a safe, non-judgmental, and confidential space where individuals can express themselves freely and work towards healing and self-improvement.
Mental well-being is crucial for leading a balanced and fulfilling life. Whether you are struggling with stress, anxiety, depression, or interpersonal conflicts, I am here to provide expert guidance using scientifically backed therapeutic techniques. I believe that every individual has the strength to overcome life’s challenges, and my role as a psychologist is to empower them with the right tools and strategies.
Counselling Services and Areas of Expertise
As a professional psychologist, I provide counselling for a wide range of mental health concerns, including but not limited to:
Mental Health Disorders
- ADHD (Attention-Deficit/Hyperactivity Disorder) – Helping individuals manage focus, impulsivity, and hyperactivity.
- Anger Management – Strategies to control and express anger healthily.
- Antisocial Personality Disorder – Support for managing interpersonal relationships and behavior.
- Anxiety Disorders – Guidance in coping with excessive worry, panic attacks, and phobias.
- Autism Spectrum Disorders – Helping children and adults navigate social interactions and communication challenges.
- Behavioral Issues – Addressing disruptive behaviors in children and adults.
- Borderline Personality Disorder (BPD) – Techniques to regulate emotions and improve relationships.
- Obsessive-Compulsive Disorder (OCD) – Managing intrusive thoughts and compulsions effectively.
- Oppositional Defiance Disorder (ODD) – Strategies to help children develop positive behaviors.
- Thinking Disorders – Support for individuals struggling with distorted thought patterns.
Emotional Well-Being & Personal Growth
- Communication Skills – Enhancing verbal and non-verbal communication.
- Conflict Resolution – Techniques to resolve personal and professional conflicts.
- Coping Strategies – Developing healthy mechanisms to handle life stressors.
- Emotional Disturbance – Working through emotional challenges in a supportive environment.
- Self-Esteem and Confidence Building – Empowering individuals to develop a strong sense of self-worth.
- Wellness, Mindfulness, and Resiliency Training – Techniques to improve focus, self-awareness, and emotional balance.
Life Challenges & Relationship Issues
- Parenting Support – Helping parents build stronger relationships with their children.
- Peer Relationship Issues – Guidance on handling friendships and social interactions.
- Relationship Issues – Providing tools to enhance romantic and interpersonal relationships.
- Postpartum and Prenatal Mental Health – Supporting new and expecting mothers.
- Women’s Mental Health Issues – Addressing issues specific to women’s emotional well-being.
Academic & Workplace Challenges
- Child and Adolescent Mental Health – Helping young individuals navigate academic stress and emotional changes.
- School and Academic Challenges – Strategies to enhance learning and performance.
- Stress Management – Techniques to reduce work-related and personal stress.
- Sleep Disorders & Insomnia – Helping individuals establish healthy sleep routines.
- Psychological Testing & Evaluation – Assessing cognitive, emotional, and behavioral functioning.
Specialized Therapeutic Approaches
Each person is unique, and so should be their therapy. I tailor my counselling sessions based on the individual’s specific needs, using a variety of evidence-based therapies such as:
- Cognitive Behavioral Therapy (CBT) – Helping individuals recognize and change negative thought patterns.
- Dialectical Behavior Therapy (DBT) – Effective for emotional regulation and distress tolerance.
- Eye Movement Desensitization and Reprocessing (EMDR) – Ideal for trauma and PTSD recovery.
- Energy Psychology – Integrating mind-body techniques for emotional healing.
- Family Systems Therapy – Improving family relationships and communication.
- Mindfulness-Based Cognitive Therapy (MBCT) – Encourages present-moment awareness and emotional balance.
- Motivational Interviewing (MI) – Enhances motivation for behavioral change.
- Parent-Child Interaction Therapy (PCIT) – Strengthens parent-child relationships.
- Positive Psychology – Focuses on strengths and resilience.
- Schema Therapy – Helps individuals break negative behavioral patterns.
- Solution-Focused Brief Therapy (SFBT) – Goal-oriented therapy for quick results.
- Supportive Psychotherapy – Provides emotional support and guidance.
Modes of Counselling
Understanding the importance of accessibility, I offer flexible counselling sessions through multiple channels:
- Phone Counselling – For those who prefer voice-based communication.
- Video Counselling – Face-to-face virtual sessions for a deeper connection.
- Chat Counselling – Text-based support for quick guidance and advice.
Languages Spoken
To ensure language is never a barrier to mental well-being, I provide counselling in:
- English
- Hindi
Experience and Passion for Mental Health
With over 3 years of experience as a counselling psychologist and psychotherapist, I have worked with individuals from diverse backgrounds, helping them overcome emotional and psychological hurdles. My journey in the field of mental health has been deeply fulfilling, allowing me to:
- Provide a safe and supportive space for individuals to express their emotions.
- Use evidence-based techniques to address psychological distress.
- Empower clients with coping mechanisms and resilience-building strategies.
- Contribute to creating a healthier and happier society.
Every counselling session is an opportunity to make a positive impact on someone’s life. I am committed to guiding individuals toward emotional wellness and personal growth.
Why Choose My Counselling Services?
If you are looking for a qualified psychologist in Jodhpur, I offer:
- Personalized Counselling Plans tailored to your unique needs.
- Confidential and Supportive Environment to discuss personal concerns.
- Flexible Counselling Modes to suit your convenience.
- Proven Psychological Techniques to improve mental well-being.
- Compassionate and Non-Judgmental Approach to therapy.
Start Your Mental Wellness Journey Today
If you or a loved one is experiencing emotional distress or facing psychological challenges, professional counselling can provide the guidance and support needed.
As a Counselling Psychologist in Jodhpur, I am dedicated to helping individuals lead healthier, happier, and more fulfilling lives. Let’s work together to create positive changes and unlock your full potential.
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