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Languages You Speak
Hindi, English -
Qualifications
MA in Clinical Psychology -
Listing Id
116
Srishty – Experienced Psychologist in Indore, Madhya Pradesh, India
Hello, I am Srishty, a dedicated psychologist in Indore with a strong commitment to mental well-being. With years of experience in the field of psychology, I specialize in providing compassionate and effective counselling to individuals seeking emotional support and personal growth. Based in Vasudev Nagar, Indore, Madhya Pradesh, India – 452001, I offer professional counselling services through phone calls, chat, and video calls, making mental health support accessible and convenient for everyone.
I provide counselling in English and Hindi, ensuring that language is never a barrier when it comes to seeking help. My primary goal is to create a safe, non-judgmental, and empathetic environment where individuals can openly express their concerns and work toward meaningful solutions.
My Approach to Counselling
As an experienced psychologist in Indore, my counselling approach is client-centered, evidence-based, and holistic. I strongly believe in the power of active listening, empathy, and scientifically backed therapeutic interventions. By integrating various psychological techniques, I help individuals explore their thoughts, emotions, and behaviors to foster personal growth and emotional resilience.
Through my counselling sessions, I aim to:
- Provide a safe space for self-expression.
- Address mental health concerns with a compassionate and non-judgmental approach.
- Empower clients with coping strategies for emotional well-being.
- Help individuals achieve a balanced and fulfilling life.
Areas of Expertise
I offer counselling for a wide range of psychological and emotional concerns, including but not limited to:
- Anger Management – Developing healthy ways to express and control anger.
- Anxiety – Managing excessive worry, panic attacks, and generalized anxiety.
- Behavioral Issues – Addressing problematic behaviors in children and adults.
- Betrayal – Healing from trust issues and emotional pain.
- Career Counseling & Guidance – Helping individuals make informed career choices.
- Child or Adolescent Counselling – Supporting children and teenagers in emotional development.
- Communication Skills – Improving interpersonal communication and relationships.
- Conflicts & Coping Skills – Developing strategies to handle life’s challenges effectively.
- Decision Making – Guiding individuals in making informed and confident decisions.
- Depression – Helping clients overcome feelings of sadness and hopelessness.
- Divorce Counselling – Offering support through separation and relationship changes.
- Emotional Disturbance – Addressing emotional instability and distress.
- Family Conflict – Assisting in resolving family disputes and improving relationships.
- Grief Counselling – Helping individuals process loss and bereavement.
- Internet Addiction – Managing excessive screen time and digital dependency.
- Jealousy & Loneliness – Understanding and overcoming negative emotions.
- Marital & Premarital Counselling – Strengthening relationships and preparing for marriage.
- Money Problems – Providing guidance on financial stress and anxiety.
- Mood Disorders – Managing bipolar disorder and other mood-related issues.
- Panic Attacks – Helping individuals cope with sudden and intense anxiety episodes.
- Peer Relationships – Improving social skills and relationships with peers.
- Problems with Children – Offering parental guidance and child behavior management.
- Relationship Issues – Resolving conflicts and improving romantic relationships.
- School Issues – Addressing academic stress, bullying, and learning difficulties.
- Self-Esteem & Self-Harming Behaviors – Boosting confidence and emotional strength.
- Sex Therapy & Sexual Abuse Recovery – Addressing intimacy issues and healing from trauma.
- Spirituality & Stress Management – Encouraging a holistic approach to mental wellness.
- Suicidal Ideation & Trauma (PTSD) – Providing crisis intervention and trauma recovery support.
- Understanding Desires & Personal Goals – Helping individuals achieve self-awareness and growth.
- Wellness, Mindfulness, & Resiliency Training – Teaching mindfulness techniques for overall well-being.
- Women’s Issues – Addressing challenges unique to women’s mental health.
Therapeutic Approaches & Specialties
I integrate various evidence-based therapeutic approaches to cater to the unique needs of each client. My specialties include:
- Acceptance and Commitment Therapy (ACT) – Encouraging mindfulness and acceptance strategies.
- Art Therapy – Utilizing creative expression as a healing tool.
- Coaching – Providing life coaching to enhance motivation and goal achievement.
- Cognitive Behavioral Therapy (CBT) – Addressing negative thought patterns and behaviors.
- Goal-Based Therapy – Helping clients set and achieve personal goals.
- Humanistic Therapy – Focusing on self-growth and personal fulfillment.
- Mindfulness-Based Cognitive Therapy (MBCT) – Using mindfulness to reduce stress and depression.
- Music Therapy – Healing through music and sound-based interventions.
- Parent-Child Interaction Therapy (PCIT) – Strengthening parent-child relationships.
- Rational Emotive Behavior Therapy (REBT) – Challenging irrational beliefs to improve emotional well-being.
- Solution-Focused Brief Therapy (SFBT) – Focusing on solutions rather than problems.
Why Choose My Counselling Services?
- Personalized Approach – I tailor my counselling sessions to meet the specific needs of each client.
- Confidentiality & Trust – I ensure a completely confidential and secure environment.
- Convenient Online Counselling – Access therapy from the comfort of your home via phone, chat, or video call.
- Multilingual Support – I offer counselling in English and Hindi, making mental health support accessible to a wider audience.
- Holistic Well-being – I focus on both mental and emotional wellness, helping clients lead a balanced life.
Book a Session with a Psychologist in Indore
If you are experiencing emotional distress, relationship challenges, or any mental health concerns, you don’t have to go through it alone. Seeking help is a courageous step towards healing and self-improvement. As an experienced psychologist in Indore, I am here to guide you through your journey toward emotional resilience and overall well-being.
Take the first step today. Book a counselling session and start your journey toward a healthier mind and a happier life.
Your mental health matters. Let’s work together to create a positive and meaningful change in your life.
📅 Schedule an Appointment Today
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Amit
April 1, 2025 at 10:40 pmShe is really understanding and professional and has a good knowledge and really helped me in finding solution …thank you very much ☺️
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