- Languages You SpeakEnglish, Hindi, Marathi, Gujarati
- QualificationsMA in Psychology
- Listing Id57
Meet Harsh: Your Trusted Psychologist in Malad, Mumbai
Hello! I am Harsh, a dedicated psychologist based in Malad, Mumbai, Maharashtra, India. I hold an MA in Psychology from IGNOU and have extensive experience in providing counselling services. My passion lies in helping individuals navigate their mental health challenges and achieve a better quality of life.
Multilingual Counselling Services
Communication is key in effective counselling, and I am proud to offer my services in multiple languages including English, Hindi, Marathi, and Gujarati. This allows me to connect with a diverse range of clients and provide them with the comfort of speaking in their preferred language.
Areas of Expertise
I specialize in a wide array of psychological issues and therapeutic approaches, ensuring that my clients receive comprehensive care tailored to their specific needs. Below are the areas I can help with:
- Abuse: Supporting victims of physical, emotional, or sexual abuse.
- Addiction: Helping individuals overcome substance abuse and addictive behaviors.
- ADHD: Providing strategies and support for managing Attention Deficit Hyperactivity Disorder.
- Anxiety: Techniques to cope with and reduce anxiety.
- Autism: Support for individuals on the autism spectrum and their families.
- Bipolar Disorder: Managing mood swings and maintaining stability.
- Depression: Strategies to overcome depression and find joy in life.
- Eating Disorders: Addressing issues related to eating habits and body image.
- Grief: Providing comfort and coping strategies for those dealing with loss.
- Learning Disability: Support for individuals with learning challenges.
- LGBTQ Issues: Providing a safe space for LGBTQ individuals to discuss their unique challenges.
- Mood Disorders: Managing various mood-related conditions.
- OCD: Techniques to manage obsessive-compulsive disorder.
- Panic Attacks: Strategies to handle and reduce panic attacks.
- Personality Disorders: Treatment plans for various personality disorders.
- Psychosis: Support for individuals experiencing psychotic episodes.
- Social Issues: Addressing social anxieties and improving social skills.
- Stress: Techniques to manage and reduce stress.
- Trauma: Healing from traumatic experiences.
- Women’s Health: Addressing mental health issues specific to women.
Therapeutic Approaches
- Art Therapy: Using creative expression as a therapeutic tool.
- Behavioral Therapy: Changing unhealthy behaviors through structured interventions.
- CBT (Cognitive Behavioral Therapy): A popular and effective method for treating various mental health issues.
- Child or Adolescent Therapy: Helping young individuals navigate their mental health challenges.
- Hypnotherapy: Using hypnosis to address various psychological issues.
- Life Coaching: Guiding individuals to achieve their personal and professional goals.
- Marriage Issues: Counselling couples to improve their relationships.
- Reiki Therapy: A holistic approach to healing and stress reduction.
- Relationship Counselling: Helping individuals and couples navigate relationship challenges.
- Time Management: Techniques to improve productivity and manage time effectively.
Modes of Counselling
I understand that everyone has different preferences and comfort levels when it comes to counselling. That’s why I offer flexible options for how you can receive support:
- Face-to-Face: Traditional in-person sessions for a personal touch.
- Via Chat: Convenient text-based sessions for those who prefer writing.
- Via Email: Ongoing support and guidance through detailed email communication.
- Via Phone Call: Voice conversations for immediate and direct interaction.
- Via Video Call: Virtual face-to-face sessions for those who cannot meet in person.
Conclusion
Your mental health is important, and finding the right support can make all the difference. With my expertise and commitment, I am here to guide you through your challenges and help you achieve a healthier, happier life. Let’s take the first step together.
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