- Languages You SpeakHindi, English
- QualificationsRCI Certified Counselor (CRR NO. A98830), MA in Clinical Psychology
- Listing Id93
Meet Janvi: Your Trusted Psychologist Committed to Mental Well-Being
Hello, I’m Janvi, a licensed psychologist based in Faridabad, Haryana, India. I hold a Master’s degree (MA) in Clinical Psychology and am currently pursuing a PhD. I am also a registered practitioner with the Rehabilitation Council of India (RCI), which ensures that I meet the highest standards of clinical psychology practice. As a passionate psychologist, my focus is on understanding human thoughts and behaviors, and helping people navigate the psychological challenges they may face. I apply a combination of clinical psychology theories to create personalized approaches tailored to individual needs.
I offer both online counselling and in-person services to ensure flexible access to mental health support. My sessions are available in both Hindi and English, allowing clients to communicate in the language they are most comfortable with. Whether you choose online counselling or face-to-face sessions, my goal is to provide comprehensive mental health care.
Areas of Expertise
My expertise covers a variety of psychological and emotional concerns. I work closely with individuals to address and resolve their challenges. Below are some of the key areas I specialize in:
Mental Health Issues
- Addiction: I assist individuals battling substance abuse, providing support to manage and overcome addiction.
- ADHD: I work with children and adults to help them better manage symptoms of Attention Deficit Hyperactivity Disorder (ADHD).
- Alzheimer’s: I provide support to individuals and families dealing with the complexities of Alzheimer’s disease.
- Anger Management: I teach strategies to help individuals control their anger and reduce conflicts.
- Anxiety: I help clients manage anxiety disorders, including techniques to reduce panic attacks.
- Bipolar Disorder: I guide individuals in managing bipolar disorder, helping them achieve emotional stability.
- Depression: I offer therapeutic strategies to help individuals overcome depression and improve their mental health.
- Obsessive-Compulsive Disorder (OCD): I support clients in managing the compulsions and intrusive thoughts associated with OCD.
Personal Growth and Life Issues
- Career Counselling: I help individuals explore their career options and make informed decisions to progress in their professional life.
- Communication Skills: I guide clients in improving their communication skills for personal and professional interactions.
- Coping Mechanisms: I provide tools and strategies to help individuals cope with life changes and stress.
- Grief Support: I help individuals process their emotions after a loss and guide them through their grief journey.
- Life Coaching: I support clients in navigating significant life changes and transitions with confidence.
- Self-Esteem: I work with clients to boost their confidence and address issues related to self-worth.
Relationship and Family Matters
- Parenting Support: I assist parents in developing healthy communication and relationships with their children.
- Family Conflict Resolution: I help families resolve conflicts and improve communication within the family structure.
- Relationship Counselling: I support individuals and couples in managing relationship issues and improving their connection.
- Domestic Abuse Recovery: I offer support and guidance to individuals recovering from domestic violence, helping them regain control of their lives.
Stress and Trauma Support
- Trauma and PTSD: I provide specialized therapy for individuals coping with trauma and Post-Traumatic Stress Disorder (PTSD).
- Burnout Recovery: I offer counselling for individuals experiencing burnout, helping them regain balance in their lives.
- Stress Management: I teach stress-relief techniques and ways to manage everyday stressors effectively.
Behavioral Issues and Disorders
- Behavioral Challenges: I help children and adolescents overcome behavioral issues by teaching emotional regulation.
- Autism Support: I assist individuals on the autism spectrum in improving social and communication skills.
- Hoarding and Internet Addiction: I provide interventions to address compulsive behaviors, such as hoarding and excessive internet use.
Therapeutic Approaches
I use a variety of therapeutic approaches to cater to the unique needs of my clients. Below are some of the methods I commonly use:
Evidence-Based Approaches
- Cognitive Behavioral Therapy (CBT): I help clients identify and change negative thought patterns through CBT.
- Dialectical Behavior Therapy (DBT): DBT helps individuals manage intense emotions, particularly in borderline personality disorder.
- Acceptance and Commitment Therapy (ACT): ACT encourages clients to accept their emotions while focusing on making positive changes in their behavior.
Psychodynamic and Relational Therapies
- Psychodynamic Therapy: I explore unresolved conflicts and unconscious thoughts that impact current behaviors.
- Interpersonal Therapy: This approach focuses on improving communication and relational issues in clients, particularly for those with mood disorders.
Mindfulness and Trauma-Informed Techniques
- Trauma-Focused Therapy: I work with clients who have experienced trauma to help them process and heal.
- Mindfulness-Based Cognitive Therapy (MBCT): MBCT combines mindfulness practices with traditional cognitive therapy to reduce symptoms of anxiety and depression.
Creative and Experiential Therapies
- Art Therapy: Through creative expression, clients can process their emotions in a safe and therapeutic way.
- Music Therapy: Music is used as a healing tool to help clients discover and express their emotions.
- Expressive Arts Therapy: I encourage clients to use various forms of artistic expression to explore their feelings and experiences.
Additional Services
Group Therapy
I facilitate group therapy sessions where individuals dealing with similar challenges can come together, share experiences, and support one another in a safe environment.
Family and Relationship Therapy
I offer therapy for families and couples to address conflicts, improve communication, and strengthen relationships.
Psychological Assessments
I provide assessments and evaluations to help diagnose mental health conditions and develop effective treatment plans for my clients.
Supervision for Practitioners
As an experienced psychologist, I also offer supervision services for young professionals in the mental health field to guide them in ethical and effective practices.
Languages
I conduct counselling sessions in both Hindi and English to cater to a diverse range of clients, allowing them to express themselves comfortably in the language they prefer.
Conclusion
As a licensed psychologist, I am dedicated to providing compassionate and individualized mental health support. Whether you’re facing challenges in your personal life, dealing with mental health issues, or seeking guidance for life transitions, I am here to help. I offer both online counselling and in-person sessions to meet your specific needs. My goal is to assist you in overcoming obstacles, finding balance, and achieving emotional well-being. I look forward to working with you on your journey toward mental health and personal growth.
Connect with Medavas
Facebook | Instagram | Twitter | LinkedIn
Leave a Reply