Hello, I am Sonali, a dedicated psychologist based in Gurgaon, Haryana, India. With a profound passion for understanding human behavior and a steadfast commitment to mental well-being, I bring extensive experience and expertise to the field of psychology. Let me share more about my background, qualifications, and the range of counselling services I offer.
My journey in psychology began with a Master’s degree in Counselling Psychology from Amity University, where I immersed myself in understanding the complexities of human emotions and behaviors. Additionally, I specialized in graphology, the analysis of handwriting, adding a unique dimension to my counselling approach, enabling me to uncover subconscious patterns and insights.
Drawing upon my experience and expertise, I offer a diverse range of counselling services tailored to meet the unique needs of each individual. Here’s an overview of the services I provide:
With compassion and evidence-based techniques, I offer support to individuals dealing with depression and other mental health conditions.
Navigating communication breakdowns, conflicts, or trust issues can be challenging. I provide counselling aimed at fostering healthier and more fulfilling relationships with partners, family members, or friends.
I help clients develop coping mechanisms to alleviate anxiety symptoms through cognitive-behavioral strategies and relaxation techniques.
Unlocking the mysteries of the subconscious mind, I offer insights into personality traits, emotional patterns, and subconscious beliefs through handwriting analysis.
Through mindfulness, breathing exercises, and time management strategies, I empower clients to effectively manage stress and cultivate a greater sense of balance.
Providing a supportive space for children and adolescents to explore their thoughts and feelings, build resilience, and develop healthy coping mechanisms.
Guiding clients towards personal growth, career advancement, and greater fulfillment in life by overcoming obstacles and unleashing their full potential.
To ensure accessibility and convenience, I offer counselling sessions in various formats, including text-based chat sessions, audio calls, or video calls, accommodating clients’ preferences.
Proficient in Hindi, English, and Kashmiri, I ensure seamless interaction with clients from diverse linguistic backgrounds, fostering effective communication in counselling sessions.
As your trusted psychologist in Gurgaon, I am dedicated to providing comprehensive and compassionate counselling services to support your journey towards mental and emotional well-being. With a holistic approach integrating evidence-based techniques and personalized care, I aim to empower you to overcome challenges, cultivate resilience, and live a fulfilling life. Take the first step towards positive change by scheduling a counselling session with me today. Remember, you’re not alone—I’m here to support you every step of the way.
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Guddu
March 29, 2024 at 7:52 pmShe is the one of the best psychologist in gurgaon.
Helpful Review 2Akshun Chaure
March 23, 2024 at 10:53 pmShe is a great psychologist and an even greater person. She is friendly, non-judgemental, and supportive. You can discuss anything with her without any fear. Every person needs to take care of his mental health and Sonali is doing a beautiful job helping them. I would highly recommend her as a psychologist and a therapist.
Helpful Review 8