- Languages You SpeakTamil, Kannada, English, Hindi
- QualificationsM.Phil in Clinical Psychology
- Listing Id23
About Chitra, Clinical Psychologist
Hello, I am Chitra, a Clinical Psychologist practicing in Bengaluru, Karnataka, India. With extensive experience and expertise in the field, I am dedicated to assisting individuals through various psychological challenges. This narrative will delve into my professional journey, qualifications, areas of specialization, and the unique approaches I employ in therapy.
Professional Background
I earned my M.Phil degree in Clinical Psychology from NIMHANS in 2002, providing me with foundational education and essential skills for understanding the complexities of the human mind. Since then, I have been committed to refining my expertise and expanding my knowledge of psychological principles.
Areas of Expertise
My professional focus encompasses a broad spectrum of psychological domains, including:
- Child and Adolescent Psychology: Tailoring interventions to meet the unique psychological needs of young individuals.
- ADHD (Attention Deficit Hyperactivity Disorder): Providing support and interventions for individuals managing ADHD symptoms.
- Anxiety and Depression: Offering guidance and therapeutic techniques to manage and alleviate symptoms of anxiety and depression.
- Autism Spectrum Disorders: Assisting individuals and families in navigating the challenges associated with autism.
- Behavioral Therapy: Implementing evidence-based behavioral interventions to promote positive change.
- Learning Disabilities: Supporting individuals in overcoming obstacles related to learning difficulties.
- Anger Management: Equipping individuals with strategies to regulate and express anger constructively.
- Stress-Related Problems: Helping individuals cope with stressors and develop resilience.
- Parent Counselling: Providing guidance and support to parents in fostering healthy family dynamics.
- Mental Health of Women: Addressing the unique mental health concerns faced by women across different life stages.
Approach to Therapy
In my practice, I adopt a holistic approach to therapy that integrates various therapeutic modalities tailored to each individual’s needs. Additionally, I am particularly passionate about incorporating storytelling methods and art therapy techniques into my sessions. These creative approaches offer alternative avenues for self-expression and exploration, enriching the therapeutic process.
Multilingual Counselling
Language should never be a barrier to accessing mental health support. I am proficient in multiple languages, including English, Hindi, Tamil, and Kannada, ensuring that individuals from diverse linguistic backgrounds can benefit from my services.
Conclusion
As a Clinical Psychologist, I am deeply committed to promoting mental well-being and facilitating personal growth. Through my expertise in a wide range of psychological specialties and my dedication to employing innovative therapeutic approaches, I strive to empower individuals to overcome challenges and lead fulfilling lives. Whether it’s addressing anxiety, managing stress, or enhancing interpersonal relationships, I am here to provide support and guidance every step of the way.
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