- Languages You SpeakMalayalam, English, Hindi
- QualificationsMA in Counseling Psychology
- Listing Id19
About Bright, Psychologist
As a dedicated Counselling Psychologist in Thiruvananthapuram, Kerala, India, my professional journey has been shaped by a robust educational background, specialized training, and extensive practical experience. With a commitment to providing empathetic and effective mental health support, I cater to the diverse needs of my clients.
Educational Background
My academic foundation in Counselling psychology was laid at IGNOU, where I pursued and successfully completed postgraduate studies. This educational background serves as the cornerstone of my expertise, preparing me to address a wide spectrum of psychological concerns.
Specialized Training
Complementing my formal education, I undertook a diploma in Cognitive Behavioral Therapy (CBT) and acquired a certificate in child and adolescent Counselling. These specialized training programs have expanded my therapeutic toolkit, allowing me to employ evidence-based approaches to assist individuals across different age groups.
Professional Experience
With over two years of experience in delivering online psychological Counselling, I have had the privilege of supporting individuals through various challenges. My proficiency extends across diverse therapeutic modalities, encompassing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and tailored Counselling strategies based on individual needs.
Online Counselling Expertise
Embracing the digital landscape, I am adept at providing online Counselling services through video calls, audio calls, and chat sessions. This online accessibility ensures that my assistance is available to individuals regardless of geographical constraints or scheduling limitations.
Multilingual Counselling
Recognizing the significance of effective communication in Counselling, I conduct sessions in multiple languages, including Malayalam, English, and Hindi. This linguistic flexibility is designed to enhance communication and foster a deeper connection between clients and myself.
Versatility in Therapeutic Approaches
My Counselling philosophy rejects a one-size-fits-all approach. Instead, I draw from a diverse range of therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness, tailoring my methods to suit the unique needs of each individual. This adaptability ensures that clients receive personalized and effective support.
Client-Centered Focus
Central to my practice is a client-centered approach, emphasizing the creation of a safe and non-judgmental space for individuals to explore their thoughts and emotions. Through collaborative therapeutic relationships, clients are empowered to actively participate in their mental health journey, fostering sustainable and meaningful outcomes.
Modes of Communication
To accommodate diverse preferences and technological accessibility, Counselling sessions are offered through various modes, including video calls, audio calls, and chat. This flexibility allows clients to choose the medium that aligns with their comfort and convenience.
Conclusion
In conclusion, my role as a Counselling Psychologist in Thiruvananthapuram, Kerala, underscores a dedication to delivering high-quality mental health care. Grounded in a strong educational foundation, enhanced by specialized training and a client-centered approach, I am committed to providing comprehensive and adaptable Counselling services. By embracing technological advancements, linguistic diversity, and versatile therapeutic approaches, I strive to support individuals on their unique paths to mental well-being.
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