Rosemol Thamby

Meet Rosemol: Your Trauma-Informed Queer Affirmative Psychologist

Hi, I’m Rosemol. I’m a Trauma-Informed Queer Affirmative Psychologist with three years of experience, based in Koramangala, Bengaluru, Karnataka, India. My goal is to provide a safe and non-judgmental space where you can talk openly and reflect on your experiences.

My Approach

I believe in understanding and supporting each person’s unique experiences. As a queer affirmative psychologist, I am especially sensitive to the needs of LGBTQ+ individuals. My aim is to offer counselling that respects and empowers you.

How I Help

I use several proven methods in my counselling to help you feel better, including:

• Cognitive Behaviour Therapy (CBT): This helps you identify and change negative thoughts and behaviors.

• Mindfulness-Based Cognitive Therapy (MBCT): Combines mindfulness with cognitive therapy to help you stay present and reduce anxiety and depression.

• Solution-Focused Brief Therapy (SFBT): Focuses on your goals and the steps to achieve them, rather than dwelling on problems.

What I Treat

I offer counselling for a wide range of issues, such as:

• Anxiety: Reducing and managing anxiety symptoms.

• Bipolar Disorder: Stabilizing mood swings.

• Breakups: Helping you heal and move forward after a breakup.

• Depression: Alleviating symptoms of depression.

• Grief: Supporting you through the process of grieving.

• LGBTQ Issues: Providing support for LGBTQ+ individuals.

• Marriage Issues: Resolving conflicts and improving relationships.

• Panic Attacks: Managing and preventing panic attacks.

• Parenting Issues: Guiding you through parenting challenges.

• Personality Disorders: Managing symptoms of personality disorders.

• Relationship Stress: Reducing stress in relationships.

• Time Management: Developing skills to manage time effectively.

• Trauma: Helping you heal from past traumas.

• Women’s Health: Addressing mental health issues related to women’s health.

Safe and Non-Judgmental Space

I strive to create a safe and non-judgmental space where you feel comfortable sharing your thoughts and feelings. Building trust is key to effective counselling, and I am here to listen and support you without judgment.

Your Journey

Starting counselling takes courage. As your counsellor, I will support you every step of the way. Together, we will work on your goals, overcome challenges, and help you achieve a sense of well-being.

Conclusion

I am passionate about helping people improve their mental health and achieve their potential. Whether you are dealing with anxiety, depression, relationship issues, or any other concern, I am here to help. Let’s work together to build a healthier, happier life.

Feel free to contact me at Medavas to schedule a session or learn more about my counselling services. I look forward to working with you.