Akriti, Counselling Psychologist

Akriti – Trusted Counselling Psychologist in Lucknow

Akriti is a skilled and compassionate Counselling Psychologist based in Lucknow, Uttar Pradesh, India – 206020, offering professional mental health support through Medavas. With a strong academic background in psychology and a deep understanding of human behaviour, she is dedicated to helping individuals overcome emotional challenges, improve mental well-being, and lead balanced, fulfilling lives.

Education and Professional Background

She holds a Master’s degree (MA) in Psychology from IGNOU (Indira Gandhi National Open University), equipping her with the theoretical knowledge and practical insight required to handle a wide spectrum of psychological concerns. Her approach combines scientific methods with empathy, ensuring every client receives personalised and effective care.

Expert Mental Health Support Tailored to Your Needs

Akriti provides result-oriented counselling services designed to address modern-day mental health challenges. Her goal is to create a safe, supportive, and confidential environment where clients can openly discuss their thoughts, emotions, and concerns without fear of judgment.

By focusing on individual needs, she helps clients identify the root causes of their issues and develop practical coping strategies that promote long-term emotional stability and mental clarity.

Comprehensive Counselling Services

Akriti specializes in treating a wide range of mental health conditions and emotional concerns, making her a reliable choice for individuals seeking professional psychological support online or offline.

Anxiety, Stress, and Depression Treatment

She offers effective therapy for anxiety disorders, excessive stress, and depression. Her structured counselling sessions help individuals manage negative thoughts, reduce emotional distress, and regain control over their lives.

Behavioral and Personality Issues

Akriti works with individuals facing anger issues, impulsive behavior, and personality-related challenges such as borderline personality patterns, narcissistic traits, and antisocial tendencies. Her therapy focuses on improving self-awareness, emotional regulation, and behavioral control.

ADHD, Autism, and Developmental Concerns

She provides counselling for neurodevelopment conditions like ADHD, autism spectrum challenges, and Asperger’s syndrome. Her approach is supportive and structured, helping individuals enhance focus, communication, and daily functioning.

Addiction Counselling and Recovery Support

Akriti offers professional help for addiction-related issues, including alcohol use, drug abuse, gambling addiction, and substance use disorders. She also supports individuals dealing with dual diagnosis, where addiction is combined with other mental health conditions.

Her counselling focuses on identifying triggers, preventing relapse, and building healthier habits for long-term recovery.

Relationship, Family, and Emotional Issues

She helps clients resolve family conflicts, relationship issue, and communication gaps by giving family therapy. Her counselling also addresses sensitive concerns such as domestic abuse, domestic violence, and emotional disconnect within families.

Through guided sessions, clients learn to build healthier relationships and improve interpersonal communication.

Child and Adolescent Counselling

Akriti specializes in working with children and teenagers facing behavioral issues, emotional difficulties, and academic stress. She creates a comfortable and understanding environment that encourages young individuals to express themselves and grow emotionally.

Career Counselling and Personal Growth

She provides expert career guidance for individuals struggling with career decisions, job stress, or professional uncertainty. Her sessions focus on improving decision-making skills, boosting confidence, and helping clients achieve their personal and professional goals.

Specialised Mental Health Support

Akriti also offers counselling for a variety of complex and sensitive concerns, including:

• Trauma and PTSD
• Grief and loss
• Eating disorders and body image issues
• Sleep problems and insomnia
• Obsessive-compulsive disorder (OCD)
• Emotional disturbances
• Sexual abuse recovery
• Sexual addiction concerns
• Psychosis and severe mental health conditions
• Spiritual and existential concerns
• Sports performance and mental conditioning

Her holistic approach ensures that every aspect of a client’s mental and emotional well-being is addressed.

Evidence-Based Therapy Techniques

Akriti uses scientifically proven counselling methods to deliver effective results. Her therapy techniques include:

• Cognitive Behavioral Therapy (CBT) to change negative thinking patterns
• Dialectical Behavior Therapy (DBT) for emotional regulation and stress tolerance
• Mindfulness-based practices for relaxation and self-awareness
• Solution-focused therapy for goal-driven progress
• Behavioral therapy to improve habits and responses

These techniques are carefully selected based on each client’s specific needs, ensuring personalised and impactful therapy sessions.

Multilingual Counselling – English & Hindi

To make mental health support more accessible, Akriti offers counselling sessions in both English and Hindi. This allows clients to communicate comfortably in their preferred language, leading to better understanding and more effective outcomes.

Flexible Online Counselling Options on Medavas

Akriti provides multiple counselling formats through Medavas, making it easy for clients to access professional support anytime and anywhere:

• Phone Call Counselling for convenient voice interaction
• Video Call Therapy for face-to-face sessions
• Chat-Based Counselling for text communication
• Email Counselling for detailed and flexible discussions

These options ensure that clients can choose the most comfortable and suitable mode of communication.

Why Choose Akriti as Your Psychologist on Medavas?

Finding the right psychologist can make a significant difference in your mental health journey. Akriti stands out as a trusted professional due to her client-focused approach and commitment to delivering meaningful results.

Personalised Online Therapy Plans

Each session is tailored to meet the unique needs of the individual, ensuring effective and relevant solutions.

Confidential and Safe Environment

She maintains complete privacy, allowing clients to share their concerns freely and securely.

Holistic Mental Health Care

Her approach addresses emotional, behavioral, and psychological aspects for overall well-being.

Convenient Access to Therapy

With online counselling options, professional help is always within reach.

Proven and Practical Techniques

Her use of evidence-based methods ensures reliable and long-lasting improvements.

Start Your Mental Wellness Journey Today

If you are dealing with stress, anxiety, relationship challenges, or any mental health concern, seeking professional help is the first step toward healing and growth.

Akriti, available on Medavas, is committed to supporting you through every stage of your journey. With her guidance, you can develop healthier coping mechanisms, improve emotional resilience, and achieve a better quality of life.

Take control of your mental well-being today by connecting with a trusted counselling psychologist who understands your needs.

📅 Schedule an Appointment Today

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