- Languages You SpeakHindi, English
- QualificationsM.Sc. In Psychology
- Listing Id77
Meet Yukta: RCI-licensed Rehabilitation Counsellor based in Shahdara, Delhi, India
Hello, I’m Yukta, an RCI-licensed Rehabilitation Counsellor based in Shahdara, Delhi, India. My mission is to help people navigate their emotional well-being, personal growth, and self-discovery. With a deep understanding of human behaviour and emotions, I provide a supportive space where clients can safely explore their thoughts and feelings.
Professional Background
Throughout my career, I’ve had the opportunity to work as a School Counsellor, Psychologist, and Child Counsellor. These roles have given me a broad perspective on the challenges that individuals face at different stages of life. I strongly believe in the resilience and inner strength of every person and am committed to helping my clients tap into these qualities to overcome obstacles and achieve personal growth.
Areas of Expertise
Anxiety and Stress Management
Anxiety and stress are increasingly common in today’s world. I assist clients in managing these challenges by equipping them with practical tools and techniques to improve their well-being.
Relationship Issues
Healthy relationships are essential to emotional well-being. I help clients navigate complex relationship dynamics, whether with family, friends, or romantic partners, to build stronger, more fulfilling connections.
Career Guidance and Counselling
Choosing the right career path is a significant life decision. I provide career guidance and counselling to help individuals align their strengths, interests, and goals with a fulfilling career.
Self-Esteem and Personal Growth
A strong sense of self-esteem is the foundation for personal growth. I work with clients to build self-worth and confidence, empowering them to achieve their full potential.
Specialized Counselling Services
Addiction Counselling
Addiction comes in many forms, from substance abuse to behavioural addictions like internet use. I offer support to help individuals break free from these patterns and lead healthier lives.
ADHD and Autism Support
I provide tailored support for individuals with ADHD and Autism, focusing on their unique challenges and helping them develop strategies to improve their quality of life.
Anger and Emotional Management
Learning to manage anger and other intense emotions is crucial for maintaining healthy relationships. I guide clients in developing effective strategies to control their emotions and respond constructively to situations.
Child and Adolescent Counselling
Young people face unique challenges that require specialized attention. I offer counselling services to help children and adolescents address issues like behavioural problems, school difficulties, and peer relationships, ensuring they receive the support they need.
Therapeutic Approach
My approach is based on empathy, respect, and a commitment to my clients’ well-being. I aim to create a safe, confidential space where clients can explore their thoughts and feelings without fear of judgment. My goal is to help clients heal, discover themselves, and transform their lives.
Language Proficiency
I am fluent in both Hindi and English, which allows me to effectively connect with a wide range of clients. This language proficiency ensures that I can offer culturally sensitive and accessible counselling services.
Comprehensive Support for Mental Health Challenges
I offer support for a variety of mental health concerns, including:
- Addiction: Assisting individuals in overcoming substance abuse, internet addiction, and other dependencies.
- ADHD and Autism: Providing specialized support for attention-deficit/hyperactivity disorder and autism spectrum disorders.
- Anger Management: Helping clients develop strategies to manage anger and other intense emotions.
- Anxiety and Stress: Offering techniques to cope with and reduce anxiety and stress.
- Behavioural Issues: Addressing challenges in behaviour among both children and adults.
- Career Counselling and Guidance: Assisting in making informed career choices.
- Child or Adolescent Issues: Addressing the specific needs of children and adolescents.
- Decision Making: Supporting individuals in making confident, informed decisions.
- Dialectical Behaviour Therapy: Utilizing proven methods to help clients manage emotions and improve relationships.
- Grief Counselling: Providing support during the grieving process.
- Obsessive-Compulsive Disorder (OCD): Offering strategies to manage obsessive thoughts and compulsive behaviours.
- Personality Disorders: Providing support for managing personality disorders.
- Relationship Issues: Helping clients improve interpersonal relationships.
- Self-Esteem Building: Empowering clients to develop a positive self-image.
- Stress Management: Offering strategies to manage and reduce stress.
- Women’s Issues: Providing specialized support for challenges unique to women.
Conclusion
It is my privilege to support individuals on their path to emotional well-being. I am dedicated to offering a safe, supportive space where clients can heal, discover themselves, and achieve meaningful change. Whether you are struggling with anxiety, relationship challenges, career decisions, or other issues, I am here to help you find your inner strength and reach your personal goals. Together, we can work towards a healthier, more fulfilling life.
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