Naureen Farooqui

Meet Naureen: Your Psychologist in Mumbai

Hi, I’m Naureen, a psychologist from Mumbai, Maharashtra, India. I’m passionate about helping people improve their mental health and live happier lives.

Education

I earned my MA in Clinical Psychology from Singhania University. I also completed a course in Cognitive Behavioural Therapy (CBT), which helps me treat various mental health issues effectively.

Language Skills

I speak both Hindi and English fluently. This allows me to communicate well with a wide range of clients and understand their unique needs and cultural backgrounds.

What I Can Help With

Relationship Counselling

I help individuals and couples with their relationship problems. Whether it’s communication issues, resolving conflicts, or rebuilding trust, I provide support to create healthy and happy relationships.

Anxiety Management

Many people struggle with anxiety, and I’m here to help. I use proven techniques to help you understand the causes of your anxiety and teach you how to manage it effectively.

Cognitive Behavioural Therapy (CBT)

I use CBT to help clients change negative thoughts and behaviours. This therapy is very effective for treating depression, anxiety, and stress.

Assertiveness Training

I teach people how to be more confident and express themselves clearly. This helps you stand up for yourself in a healthy and respectful way.

Sexual Abuse Counselling

If you’ve experienced sexual abuse, I provide a safe space for you to heal and recover. I support you through the process and help you move forward.

Additional Areas of Expertise

I also specialize in the following areas:

• Breakup Counselling: Helping individuals cope with and move on from breakups.

• Depression: Providing support and strategies to manage and overcome depression.

• Eating Disorders: Assisting those struggling with eating disorders to develop healthier relationships with food.

• Grief Counselling: Helping individuals navigate the difficult process of grief and loss.

• LGBTQ Support: Providing a safe and supportive space for LGBTQ individuals to discuss their unique challenges.

• Life Coaching: Helping clients set and achieve personal and professional goals.

• Marriage Issues: Offering counselling for couples facing marital problems.

• Obsessive-Compulsive Disorder (OCD): Helping clients manage and reduce OCD symptoms.

• Panic Attacks: Providing strategies to cope with and prevent panic attacks.

• Stress Management: Teaching techniques to manage and reduce stress.

• Time Management: Helping clients develop better time management skills.

• Trauma Counselling: Providing support for individuals who have experienced trauma.

How I Provide Services

I offer various ways to receive counselling:

• Face-to-face sessions

• Audio calls

• Video calls

• Chat sessions

This flexibility ensures that you can get help in the way that’s most convenient for you.

Conclusion

As a psychologist, my aim is to help you achieve better mental health and well-being. I’m committed to providing compassionate and effective care tailored to your needs. Whether you’re dealing with relationship issues, anxiety, or the aftermath of trauma, I’m here to support you.

Thank you for considering me as your psychologist. I look forward to working with you and helping you achieve your mental health goals.