Jaya

Jaya – Experienced Counselling Psychologist in Indirapuram, Ghaziabad

Hello, I’m Jaya, a dedicated and compassionate Counselling Psychologist in Indirapuram, Ghaziabad, Uttar Pradesh, India -201014, with over 6+ years of professional experience in providing psychological support and mental health counselling to individuals from all walks of life.

With a strong academic background and practical exposure, I have had the privilege of helping clients overcome emotional, behavioral, and psychological difficulties. I believe in offering a safe, empathetic, and non-judgmental environment where individuals can openly share their thoughts and begin their journey toward mental wellness.

🧠 Educational Qualifications & Training

I hold a Postgraduate Degree in Counselling Psychology, which has laid a solid foundation for my therapeutic approach. Additionally, I have completed a Post Graduate Diploma in Guidance and Counselling (PGDGC) from the prestigious Jamia Millia Islamia University, New Delhi. This combination of education and training equips me with both theoretical knowledge and practical tools to assist clients effectively.

📍 Practice Location: Indirapuram, Ghaziabad

As a Counselling Psychologist in Indirapuram, Ghaziabad, I serve clients locally as well as across India through online counselling. Whether you’re from nearby areas or other parts of the country, you can access my services through various digital platforms.

💬 Modes of Counselling Available

To make therapy accessible and convenient for everyone, I offer flexible counselling modes:

• 📞 Phone Call Counselling
• 💬 Chat-Based Counselling
• 🎥 Video Call Therapy
• 📧 Email Support

These online and offline counselling methods ensure that help is available anytime and anywhere, depending on your comfort and preferences.

🧩 Professional Experience

I bring rich and varied experience from both educational and corporate environments:

• Student Counsellor at Navodaya Vidyalaya Samiti (NVS) – Provided psychological support to adolescents and children, helping them cope with academic stress, peer pressure, and emotional issues.
• Employee Counsellor at Indian Oil Corporation – Assisted professionals in managing work-life stress, burnout, and emotional difficulties, fostering productivity and mental wellness in the workplace.

My professional journey has allowed me to work with diverse age groups, including children, adolescents, adults, and working professionals, addressing their unique mental health concerns.

🛠️ Therapeutic Approach & Techniques

As a client-centered therapist, I tailor each session based on the individual’s needs. I blend evidence-based approaches such as:

• Cognitive Behavioural Therapy (CBT)
• Mindfulness-Based Therapy
• Emotionally Focused Therapy
• Person-Centered Therapy
• Positive Psychotherapy
• Narrative Therapy
• Gestalt Therapy
• Trauma-Focused Therapy
• Crisis Counselling
• Goal-Based Therapy

My approach encourages self-awareness, emotional regulation, and resilience-building, allowing clients to discover healthier patterns of thinking and behavior.

🌿 Areas of Counselling Expertise

As a trusted Counselling Psychologist in Indirapuram, Ghaziabad, I provide therapy for a wide range of mental health concerns and emotional struggles, including but not limited to:

• Anxiety Disorders – Social anxiety, generalized anxiety, panic attacks, phobias
• Depression & Mood Disorders
• Anger Management
• ADHD & Behavioral Issues in Children
• Obsessive Behaviours & OCD
• Stress Management & Burnout Recovery
• Self-Harming Behaviours & Suicidal Thoughts
• Trauma & PTSD
• Sleep Issues like Insomnia
• Relationship Issues & Divorce Counselling
• Personality Disorders
• Life Transitions & Midlife Crisis
• Grief & Loss
• Low Self-Esteem & Confidence
• Career Guidance & Decision Making
• Peer Relationships & School Issues
• Parental Counselling & Child Conflicts
• Jealousy, Loneliness, and Understanding Desires
• Video Game Addiction in Children
• Chronic Pain & Psychosomatic Issues
• Women’s Mental Health Issues
• Alzheimer’s Support for Families
• Antisocial and Borderline Personality Support
• Eating Disorders & Body Image Concerns

Whether you’re dealing with a short-term crisis or long-standing emotional difficulty, I offer personalised care to support your mental health journey.

🌸 Specialised Counselling Services for Women

I pay special attention to issues faced by women across different stages of life, including:

• Hormonal mood changes
• Fertility challenges
• Pregnancy & postpartum depression
• Parenting stress
• Workplace challenges
• Menopause-related emotional shifts
• Domestic violence and abuse recovery

As a Counselling Psychologist in Indirapuram, Ghaziabad, I am committed to creating a safe space where women feel heard, supported, and empowered.

🧘‍♀️ Wellness, Resilience & Life Coaching

Mental health is more than just the absence of illness—it’s about thriving. I also focus on:

• Wellness Planning
• Resilience Training
• Mindfulness Practices
• Life Coaching Sessions

These services help clients develop coping strategies, set life goals, manage emotions, and build inner strength.

🌐 Who Can Benefit from Counselling with Me?

Anyone struggling with the following can benefit:

• Frequent mood swings
• Trouble sleeping
• Overthinking
• Difficulty managing anger
• Loneliness
• Negative thinking
• Past trauma
• Career confusion
• Parenting challenges
• Feeling stuck or demotivated

My sessions are suitable for children, teenagers, adults, professionals, and the elderly.

✅ Why Choose Me as Your Counselling Psychologist in Indirapuram, Ghaziabad?

• Over 6+ years of hands-on experience
• Strong academic background in counselling psychology
• Flexible counselling modes (phone, chat, video, email)
• Experience across school and corporate mental health settings
• Wide range of therapy styles & techniques
• Compassionate, client-focused approach
• Affordable and confidential sessions

Whether you’re facing everyday stress, emotional overwhelm, or deep-rooted psychological concerns, I offer reliable, ethical, and effective mental health support.

📅 Book Your Session Today

Taking the first step toward therapy is an act of courage and self-care. If you are looking for a trusted Counselling Psychologist in Indirapuram, Ghaziabad, I am here to help you explore your emotions, overcome challenges, and rediscover a sense of balance and peace.

Let’s talk. Let’s heal. Let’s grow.

📅 Schedule an Appointment Today

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